जैसा मैं समझ पा रही हूं, यह पैटर्न कॉलेज के समय से शुरू हुआ।अचानक घर के लोग अलग व्यवहार करने लगे, जैसे सबके मन में मेरे लिए नकारात्मक भाव...

"Muni, I just don’t see the point," a voice trembled from across the room. Maira, a successful professional in her mid-thirties, sat...

One evening, Sudhir sat across from her with his hands clenched. "Muni, I need a solution. I don’t have time to dwell on emotions. Can...

First become aware of your environment. How is the environment affecting you? Environment includes your house, how much clutter is there...

Awareness refers to the state of being conscious and attentive to one's thoughts, emotions, physical sensations, and surroundings; while...

Kriya Yoga is a spiritual practice that combines techniques of pranayama (breathing exercises), mantra (sound repetition), and meditation...

Q: I am constantly living in the past, thinking of all the events and people who hurt me, how I was manipulated and this negativity of...

This question plagues all of us some or the other time in our life, especially when circumstances are not as per our liking or...

If we really understand what is suffering, we can get rid of it very easily. Here is an attempt to share the most essential.

We have all heard the famous quote from Bhagwad Geeta that we only have the right to perform our actions, but we are not entitled to nor...

Always together Always one The dancer and the dance If you think you can separate them There is no chance If you know this All is known...

An animated Zen story by Sanjay Atalatti

किसी भी प्रकार के आध्यात्मिक मार्ग पर, किसी भी प्रकार की साधना की कुंजी मुझे पता चली है , और वो है - ज्ञान और गुरु। I have found the key...

This moment Is an eternity By itself Completely complete The full circle of life This very moment Stay aware. Love is blossoming in a...

Here are some common and basic questions about spirituality that almost each seeker asks at the beginning of the spiritual journey. Q1....

This is the latest addition to the Upanishads. Short and sweet. Has the essence of all the Vedas rolled into three little paragraphs....

गुरुर्ब्रह्मा गुरुर्विष्णु गुरुर्देवो महेश्वरा गुरुर्साक्षात परब्रह्म तस्मै श्री गुरवे नमः It seems there is a natural evolution from the...

Ajnana-Timirandhasya Jnananjana-Salakaya; Chakshurunmilitam Yena Tasmai Sri Gurave Namah. Prostrations to that Guru who, by the...

Most of the problems in our life are not because of what is happening out there in the world, but because of beliefs that have been...

Walking on the spiritual path is not exactly a bed of roses unless one is fortunate enough to hit the jackpot in the very first attempt...